The physiological response of Energy Therapies influences every cell of the body through, e.g., releasing endorphins, increasing circulation, elevating oxygen, absorbing nutrients, releasing toxins, and healthy cell growth – all resulting in a strengthened immune system. One of the primary benefits, known as The Relaxation Response, is described by Dr. Herbert Benson as an antidote to an overactive nervous system and as a physical, emotional and mental process of undoing the negative effects of stress.